1. Eat Suhur

The Prophet Muhammad, peace and blessings be upon him, highly recommend eating this pre-dawn meal before a day of fasting. While you may want to pass to catch some more sleep, remember that you can always take a catnap while you're fasting, but you won't be able to eat or drink. To make it easier, set out utensils and dry food on the table before going to bed so you can quickly eat and go back to sleep after Suhur.

2. Limit fat intake

That's right, limit it, don't cut it out....

1. For five minutes turn off your phone, get away from the laptop/computer, and other interruptions. Then, make a deep, sincere Dua to Allah that He makes this the best Ramadan of your life, especially in terms of spiritual benefit.

2. Start getting used to the new schedule by going to sleep early, right after Isha and Taraweeh, so you can get up in time for Suhoor.

3. Set the Suhoor table before bed and have a list on the fridge of what you’re going to serve so you can move a little faster ...